Easy and HEALTHY Treats

A platter of healthy goodness! I like these treats because they are low in sugar and yummy too.  Chocolate is the only item with added sugar.  They are simple to make and the perfect little treat at the end of the day! Prosciutto Wrapped Dates with Goat Cheese and Pecans Coconut Manna with Apple Slices…

Battling the Sugar Addiction

To take control of my sugar addiction I had to go cold turkey.  This meant that I did not eat a single thing with added sugar for a month.  I also went a month without eating fruit or having an alcoholic drink.  I truly was addicted to sugar and consuming any tiny amount would trigger…