Salads are a great way to increase your consumption of vegetables and even fruit. Unfortunately, many of us top our salads with dressings that are full not so good for you ingredients. You can spend your time reading labels in the grocery aisle searching for a “good for you” alternative or, you can give this…
Tag: Sugar Hacks
Cut the Cereal Sugar
What kid doesn’t love cereal?!? If you are a mom trying to minimize the amount of added sugar your child consumes, finding a cereal that they like can be VERY difficult! Plain old Cheerios are are great option as they only have 1 gram or sugar. My kids haven’t eaten plain old Cheerios since they…
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