When I began to change the way I was eating, a friend introduced me to coconut milk. I enjoyed adding it to a smoothie and used it occasionally. Since following the Whole30 approach to eating I realize what a crucial component coconut milk is to my diet. Coconut milk is great because it is full…
Tag: SIMPLE
The SIMPLE Idea
It is difficult to sum up what I have learned and how I now live my life. Here is my best effort to keep it SIMPLE… S= Sleep I= Increase REAL Food and Vegetables M= Manage Stress P= Plan and Prepare L= Limit Sugar and Toxins E= Exercise We all know these things are important! However,…
lymelessons,lifelessons 