Creamer Substitute

When I began to change the way I was eating, a friend introduced me to coconut milk.  I enjoyed adding it to a smoothie and used it occasionally.  Since following the Whole30 approach to eating I realize what a crucial component coconut milk is to my diet.  Coconut milk is great because it is full…

Stuffed Chicken Proscuitto

When it comes to cooking healthy this has to be one of the easiest, most satisfying dishes I have come up with!  Even better, it follows the Whole30 guidelines Ingredients 4 chicken breasts 8 slices prosciutto sun dried tomatoes (I like the ones packed in oilive oil) For Non-Whole30ers shredded mozzarella sun dried tomato pesto…