To help battle my cravings while cutting sugar I turned to an essential oil blend. I found a metabolic blend that contained grapefruit peel, lemon peel, peppermint plant, ginger root, and cinnamon bark. After a meal I added a couple of drops to my water and drank it down. While it isn’t a sweet drink,…
Category: Sugar Detox
Battling the Sugar Addiction
To take control of my sugar addiction I had to go cold turkey. This meant that I did not eat a single thing with added sugar for a month. I also went a month without eating fruit or having an alcoholic drink. I truly was addicted to sugar and consuming any tiny amount would trigger…
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