I started my yoga journey several years ago. A group of friends invited me to their Friday morning yoga session. It took a lot of convincing to get me there! At that time, I didn’t see yoga as exercise. I had limited child free time and I preferred to dedicate MY time to a “good…
Category: Lyme Disease
Epsom Salt Baths
Depending on your age, you may remember the “Calgon take me away” commercials from many years ago. They were filled with scenes of women taking a bath and escaping the stress of daily life. Baths offer a unique way to help ease stress. By adding epsom salt to your bath you are helping to…
Lyme Disease Protocol
I adapted my protocol from Dr. David Hill’s Lyme Disease Protocol. For more indepth information on this protocol you can check out the following link. http://inspired-by-essential-oils.mybigcommerce.com/lymes-disease-dr-hill-protocol/ Again, I am not a doctor. I am just sharing what worked to help control my Lyme Disease and the associated symptoms after doing a full course of antibiotics….