What kid doesn’t love cereal?!? If you are a mom trying to minimize the amount of added sugar your child consumes, finding a cereal that they like can be VERY difficult! Plain old Cheerios are are great option as they only have 1 gram or sugar. My kids haven’t eaten plain old Cheerios since they were toddlers. However, they will eat Multi-Grain Cheerios without complaints. Multi-Grain Cheerios are a fairly low sugar cereal as they only have 6 grams of sugar per serving.
To further reduce the amount of added sugar in their diet I have started mixing the two. I bought a cereal container and mix the two in it when my kids aren’t around. I don’t think they have any idea. I can get away with about 1/3 Multi-Grain and 2/3 Plain Cheerios.
Ta-Da!
It is a really SIMPLE way to cut sugar. I would much rather my kids get their added sugar in the form of a cookie or special dessert, where sugar belongs. In my book it is a big time mom win! #winning