Eggs can get a little boring. During the week I tend to eat a lot of scrambled and fried eggs. When the weekend rolls around I like to do something different and special. Frittatas are a great way to take eggs up a notch. They may look intimidating but they are really quite simple! Taking the extra time and effort is so worth it!
Ingredients
- 8 eggs
- 1 tomato, diced and seeded (I used roma)
- 1/2 onion, diced
- spinach, 1 large handful
- prosciutto, several slices
- 1/4 lemon
- olive oil
- salt & pepper
Details
- Set the oven to top broil.
- In a mixing bowl whisk the eggs. Add a bit of salt and pepper.
- Heat a large oven-safe skillet over medium heat. (I like to use my cast iron skillet.) Add enough olive oil to nicely coat the bottom. I roll the skillet around a bit to coat the sides as well.
- When the oil is hot add the onions and tomato stirring until softened.
- Add the spinach to the skillet tearing it as you go. Let it wilt, about 30 seconds.
- Add the eggs, spreading them in the skillet evenly. Cook without stirring to let the eggs set on the bottom. After 3-4 minutes the eggs should be nearly set. The top should still appear wet.
- Remove from heat and add the proscuitto. I tear it a bit as I go so ensure that pieces are close to bite size.
- Squeeze the lemon over the skillet to sprinkle the dish with juice.
- Broil 4-6 inches from the heat for just a couple of minutes. Watch it carefully, it will cook very quickly! When it is golden brown and looks delicious it is ready.
- Cut into slices and serve hot. Enjoy!
Store the leftovers (If you have any!) in the fridge.
*In a pinch, you can eat a cold slice. If you are in a hurry and need to get out of the door it is a great high protein option!